Submit progress photos

Here goes your text ... Select any part of your text to access the formatting toolbar.

Search

Search meal type

Filter by meal type

Filter By Meal Type
  • Breakfast (6)
  • Dinner (6)
  • Snack (6)
  • Lunch (5)

Creamy Chicken Pasta

Indgredients

  • Protein Pasta160g
  • Sundried tomatoes 80g
  • Greek Yoghurt 160g
  • Canned Tomatoes 50g
  • Spinach 40g
  • Diced Cooked Chicken Breast 320g

Directions

1

Boil your pasta and add some salt.

2

Heat up your pan on Medium Heat, add your oil then sauté your onions for 2-3min.

3

Add garlic then sauté for an additional 1 minute.

4

Next, add in your canned tomatoes and spinach, let it cook for 10 min on Medium low heat, stir often.

5

Meanwhile, cut your chicken and sundried tomatoes into cubes.

6

Take the pan off the heat and add your Greek yoghurt to create a creamy consistency.

7

Drain your pasta and combine all the ingredients together.

8

Sprinkle your Parmesan cheese! Bon appetito!